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This morning I did a sprint triathlon (700 yard swim, 18 mile bike, 4 mile run) called the Tri for Real. On the plus side, I had an actual road bike this year. On the minus side, I broke all the rules of preparing for a triathlon: I only got four hours of sleep the [...]
“Don’t think. Just walk.” — a fellow hiker. Last week I returned from climbing Mt. Kilimanjaro in Tanzania, Africa. I’ll start with the bottom line: I made it to the top! That’s three of us at sunrise on the sixth day. We took the Machame route, which takes seven days. In theory, you could march [...]